Joy · Memory · Movement · Connection

Casa Cuba Aged Care

Bringing the heart of Cuba to every room.

Welcoming dance and nature connection for aged care residents. Explore gentle seated or standing movement, sensory activities and shared stories, adapted to your group and activity schedule.

Created for: Lifestyle coordinators, aged care residents, care teams and families.

Explore your options ↗

Your people. Your way.

Choose your experience

Book dance or nature connection separately, explore a tailored theme, or ask us to combine them.

1. What would your group enjoy?

DanceRhythm & JoyCuban-inspired dance, music and accessible movement, bringing people together through enjoyment and expression.Nature connectionPause & ConnectGuided sensory awareness, mindfulness and creative nature connection, offering space to slow down and connect with the surroundings.Tailored themeMelodies & MemoriesEnjoy music, reminiscence and accessible movement, seated or standing.Tailored themeGarden StoriesShare stories through sensory nature activities and familiar connections.

A little of both? Choose dance + nature connection.

2. Choose a format

One-off sessionSpecial eventFour-week seriesEight-week series

We tailor the activities, pace and session length to your group. Series, venues and dates are confirmed during planning; you can enquire without choosing yet.

Plan your experience

What a session can look like

1Music and rhythm to invite participation
2Gentle movement, seated or standing
3Cuban cultural stories and shared enjoyment

An example dance-led session

We welcome the group with music, guide simple movements and invite moments of expression and conversation. Residents can participate, watch or rest at their own pace.

Program resources · flyers and framework

View the program flyer

Download flyer image Open printable flyer Email hello@casacubaevents.com.au casacubaevents.com.au ↗

View the one-page framework

Download framework sheet

Open program overview to print or save as PDF ↗

Research informing this program

These studies inform our approach; they did not evaluate Casa Cuba’s own programs and do not guarantee individual results.

Dance and health-related psychological outcomes

A meta-analysis reports benefits across wellbeing, mood, body image and interpersonal outcomes.

Read the scientific article

Dance for healthy ageing

A systematic review found dance may support physical function, wellbeing and quality of life in older adults.

Read the scientific article

Before you book: common questions

Can we choose dance or nature connection?

You can book either core experience separately or ask for a combination. We discuss your audience, interests and a suitable setting before booking.

Is dance experience needed?

No. Our guided sessions welcome beginners and allow participation at a comfortable pace.

Can activities be adapted?

Tell us your group’s access and support needs. We discuss pace, seated options, sensory needs and venue suitability during planning.

What should our venue provide?

We agree space, sound, equipment and access requirements before booking. Outdoor experiences also need a plan for terrain and weather.

Bringing the heart of Cuba to every room.

Choose your experience

An example dance-led session

Five elements. One joyful experience.

What your group can take away

Practical information